Fit to Shred - Taster Programme

The ‘Fit to Shred’ programme has been designed to give surfers the tools and guidance to support their surfing wherever they are on their journey. 

I believe every surfer should have access to the information that is usually only available to the pros. 

This programme is designed to give you a FREE taster into what the Home based ‘Fit to Shred’ programme offers.

You will learn: 

- How to break down training to actually impact your surfing

- How to structure your own training

- Example Strength & Conditioning Sessions

- How to get stuck into the full ‘Fit to Shred’ programme

This programme is FREE, but feel free to 'buy me a coffee' so I can fuel your next training programme!

Enjoy! Yewwww!